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Whether at home or work, if you use tools or any handle any equipment that involves chemicals or airborne materials, make sure wear the appropriate safety glasses or protective goggles. Prevent eye injuries by using safety goggles If left undetected, these diseases can cause eye problems, in addition to the severe general health issues. These can be followed up on a regular basis, and any deviations from baseline can be picked up early on, helping in better disease management.Īlso, it is good to have regular physical exams to check for diabetes, cholesterol and high blood pressure.
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An annual visit to the eye doctor, especially after the age of forty is essential. There are several eye diseases which can only be picked up by a regular and comprehensive eye examination.
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All doctors will advise you to quit smoking since tobacco and tar products decrease the excellent free radical scavengers in your body, predisposing it to disease. It also makes your eyes drier and can have several effects which are far more serious on your lungs. In case of your eyes, there is enough data to tell us that smoking increases the risk of AMD and cataracts manifold. Smoking and tobacco are severely deleterious to your general physical health. Polarized lenses reduce glare while you drive, and also glare from snow and must be preferred by all sportsmen. Wraparound glasses have the additional advantage of also preventing exposure to allergy-causing agents in the environment, and decreasing the rate of tear film evaporation, and can tremendously help patients with pollen allergies and dry eye. Wraparound sunglasses (think of the superhero Krrish) help protect your eyes from the sides also. The appropriate pair for use would be a pair that blocks 99% to 100% of UVA and UVB rays. It is therefore essential to wear the right sunglasses that shield the eye from both UV-A and UV-B radiation when outdoors. Also, exposure to harmful sunlight can also increase your chances of eye problems like pterygia, and even ocular surface neoplasia, which may be a precursor for eye tumors. The harmful ultraviolet rays of the sun have been known to be responsible for cataract and Age-Related Macular Degeneration too.
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Your eyes are not only the windows to your soul but your window to the world.
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How To Preserve Your 6 by 6 Vision? A Complete Guide.